Diaphragm
The diaphragm is a method of contraception.
The diaphragm is a silicone cap with a flexible rim. It covers the entrance to the uterus (cervix) and prevents sperm cells from reaching the egg cell.
You can buy a diaphragm at a pharmacy without a prescription or online.
Caya, available in 1 standard size
How to use a diaphragm?
Put the diaphragm inside the vagina before penetration. Do it in the following way:
- Put a special gel (spermicide) on both sides of the diaphragm. Without the gel the diaphragm is not a reliable method of contraception.
- Squeeze the diaphragm together and insert it a maximum of 2 hours before sexual intercourse.
- Insert the diaphragm deep into the vagina, over the entrance of the uterus. It should not be inserted more than 2 hours before sexual intercourse. Hold the hollow side of the diaphragm towards the uterus. The cervix must be covered.
- Remove the diaphragm between 6 and 24 hours after ejaculation. Pull it down and out.
- Wash it in hot water and dry it.
Detail of the woman’s pelvis: 1. diaphragm, 2. uterus, 3. vagina, 4. anus and 5. urinary meatus.
Put a special gel (spermicide) on both sides of the diaphragm. The gel prevents sperm cells from moving.
Squeeze the diaphragm together and insert it deep into the vagina.
Hold the hollow side of the diaphragm towards the uterus.
Insert the diaphragm deep into the vagina, over the entrance of the uterus. The cervix must be covered.
The diaphragm is inserted.
The diaphragm stays in place when having sexual intercourse. Leave it for six hours after sexual intercourse.
Remove the diaphragm by pulling it down and out.
Wash it in hot water and dry it.
Less reliable when used incorrectly
When a diaphragm is used correctly, it is a very reliable method of contraception. However, the diaphragm is often not used in the way explained above. In this case, it is less reliable.
You should not use the diaphragm during the first 6 weeks after delivery. Ask a doctor for advice.
Less reliable
No protection against STIs and HIV
The diaphragm does not protect against STIs or HIV. Only a condom can protect you.
Condom
Buying the diaphragm
What does it cost?
Caya is a diaphragm in 1 standard size. It costs between € 30 and € 35. A tube of spermicide costs between € 8 and € 10. You do not need a prescription.